Tea Brewing Directions
A standard medicinal mushroom recommendation is 3 - 5 grams a day, although doses up to 15 grams are not uncommon. If you don't have a scale 3 grams is about 1 heaping tablespoon. The amount of water is your choice, we use about 4 cups of water for every 5 grams of medicinal mushroom.
Add the mushroom pieces and bring the water to a boil in a stainless steel or ceramic pot. Reduce the heat until the mixture is simmering and simmer for 2 hours. Another effective option is using a slow cooker on warm over night.
When finished, remove from the heat, strain, and set aside. You can repeat the process with the strained pieces until the resulting extraction is no longer bitter or colored.
Many medicinal mushrooms are bitter so we definitely recommend adding a sweetener such as our 100% Natural Honey or try one of our Mushroom Infused Honeys!
As always we are here if you have any questions!
Thanks and have a great day,
J and K